Everyone is busy. Busy with work, busy with assignments or just busy having fun. No matter how pack your schedule is, I'm quite sure you can at least reserve an hour daily for a little me time. Use this hour to do something that will get you closer to your goals. You could start blogging to improve your writing skills or pick up some dancing lessons to impress your partner.

Sixty minutes daily is long enough to do something significant yet short enough to be easily allocated. I used the time I spend watching TV series to blog instead.

Once you get used to it, you got yourself a healthy and productive habit. You might even decide to spend more time in improving yourself. Start with an hour and see how it goes.